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Ukrainian Resources

Resources for Displaced Families and Those Who Support Them

Guides, videos, and tools for families, children, and helpers navigating conflict, displacement, and trauma. Click the button above to view this page in Ukrainian.

Stabilization & Coping

Stabilization & Coping with Trauma

How to Cope with Trauma from Conflict or Crisis
Simple exercises that both adults and children can do anytime, anywhere to help manage stress and trauma. Try a few and see what works for you and your child. From Sesame Street.
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Start & Start: Stress Management, Emotional Regulation & Stabilization
A practical guide for adults and helpers with techniques for stabilization and stress management during crisis.
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Helping Children Survive Traumatic Events
A Child Mind Institute guide for parents and caregivers on how to support children after a traumatic experience.
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Tips for Adults: Psychological First Aid
NCTSN guidance for adults on psychological first aid — how to care for yourself and support others during crisis.
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Voice4Comfort
Free audio exercises using guided imagery for both adults and children to help manage stress and anxiety. Created by a team of Dutch healthcare professionals. Available in Ukrainian and English.
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Families & Children During War

Families & Children During War and Crisis

Parents and Caregivers Are Heroes: Protecting Our Children in Crisis
A guide from the Ukraine Parenting Response initiative for parents and caregivers on how to protect and support children during crisis.
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Caring for Children Through Conflict and Forced Displacement
A comprehensive UN/UNODC booklet for caregivers and helpers supporting children who have experienced conflict and forced displacement.
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How to Support Your Child During Bombing
Practical advice for parents on how to support children emotionally during and after active conflict situations.
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Coping with Acute Grief, Trauma, and Survivor's Guilt
A recorded session with trauma experts on managing acute grief, traumatic stress, and survivor's guilt during and after crisis.
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Nurturing Family Resilience During War and Crisis
A webinar for families and helpers on preserving family resilience and connection during active conflict and displacement.
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For Helpers

For Helpers and Professionals

Recommendations for Working with People During and After Crisis
A practical guide for helpers and professionals on supporting people in the immediate and aftermath phases of crisis.
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Grief & Separation

Grief, Separation & Displacement

Traumatic Separation and Refugee and Immigrant Children: Tips for Caregivers
From NCTSN — a resource for caregivers of refugee and immigrant children who have experienced traumatic separation from family or home.
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Childhood Traumatic Grief: Information for Parents and Caregivers
From NCTSN — an explanation for parents and caregivers of childhood traumatic grief: what it is, how it presents, and how to help.
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Looking for More Resources?

Our main resources page has guides, videos, and articles in English, Arabic, Hebrew, and Turkish — as well as resources on grief, natural disasters, gun violence, and resilience.

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